Peas, green, canned, no salt added, solids and liquids

per 100 gram

Water85.92g
Energy53.0kcal
Energy222.0kJ
Protein3.19g
Total lipid (fat)0.3g
Ash0.84g
Carbohydrate, by difference9.75g
Fiber, total dietary3.3g
Sugars, total3.2g
Sucrose2.95g
Glucose (dextrose)0.08g
Fructose0.1g
Lactose0.0g
Maltose0.07g
Galactose0.0g
Calcium, Ca18.0mg
Iron, Fe1.02mg
Magnesium, Mg17.0mg
Phosphorus, P53.0mg
Potassium, K100.0mg
Sodium, Na9.0mg
Zinc, Zn0.7mg
Copper, Cu0.108mg
Manganese, Mn0.264mg
Selenium, Se1.3??g
Vitamin C, total ascorbic acid9.8mg
Thiamin0.111mg
Riboflavin0.073mg
Niacin0.842mg
Pantothenic acid0.091mg
Vitamin B-60.065mg
Folate, total29.0??g
Folic acid0.0??g
Folate, food29.0??g
Folate, DFE29.0??g
Choline, total18.9mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE72.0??g
Retinol0.0??g
Carotene, beta859.0??g
Carotene, alpha14.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1444.0IU
Lycopene0.0??g
Lutein + zeaxanthin1650.0??g
Vitamin E (alpha-tocopherol)0.02mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma1.7mg
Tocopherol, delta0.03mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)16.5??g
Fatty acids, total saturated0.054g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.048g
18:00.005g
Fatty acids, total monounsaturated0.027g
16:1 undifferentiated0.0g
18:1 undifferentiated0.027g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.142g
18:2 undifferentiated0.115g
18:3 undifferentiated0.027g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.022g
Threonine0.12g
Isoleucine0.114g
Leucine0.19g
Lysine0.187g
Methionine0.048g
Cystine0.019g
Phenylalanine0.118g
Tyrosine0.066g
Valine0.138g
Arginine0.252g
Histidine0.063g
Alanine0.141g
Aspartic acid0.292g
Glutamic acid0.436g
Glycine0.108g
Proline0.102g
Serine0.107g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg